HYDRA movement
Your home for Olympic weightlifting and calisthenics in Brunswick
Hydra Movement
Strength in Motion
Come experience the sport of Olympic weightlifting and calisthenics training in a supportive environment with a great community. Beginner or elite athlete, we are here to help you get to where you want to be.
NO LOCK IN CONTRACTS EVER!
What's Involved
In A Free Trial Class?
The introduction session is a safe, enjoyable session aimed at introducing you to our methodology.
You will join on our scheduled classes and this is is designed for people brand new to any of the skills and strengths we train. We’ll go over what the session entails with you, teach you some of the basic foundational movements we use, and put you through a workout which you’ll be able to complete at your own pace, along with others and of course there will be plenty opportunities to ask questions.
HANDSTANDS
Build strength, balance, and control with expert-guided training. Whether you're a beginner or refining your technique, our programs help you develop core stability, proper alignment, and confidence in every inversion.
Ashtanga Vinyasa Yoga
Experience a dynamic practice that synchronizes breath with movement. Ashtanga Vinyasa Yoga builds strength, flexibility, and mental focus through a structured sequence of postures.
CONDITIONING & MOBILITY
Enhance flexibility, build endurance, and improve overall movement quality. Our conditioning and mobility training helps you prevent injuries, increase range of motion, and optimize performance—so you can train harder and recover faster.
Stronger Together, Moving Forward
Meet the
Hydra Movement
At the core of Hydra Movement is a community of individuals committed to growth, strength, and resilience. Led by our passionate founder and driven members, we create an environment that empowers each person to move, challenge, and evolve.
Join us in a journey where movement meets purpose, and together, we push the boundaries of what's possible.
Capture the Journey
OUR GALLERY
Explore the energy, dedication, and progress that define Hydra Movement. Our gallery showcases the powerful journey of our community—capturing the strength, focus, and passion that drive us every day.
Get inspired by the moments that make Hydra Movement a place where transformation happens.
Experience the Difference
Try Hydra Movement for Free
Ready to take the first step? Sign up for a free trial and discover what makes Hydra Movement unique. Train with expert coaches, immerse yourself in our community, and unlock your potential—no commitment, just movement.
Real Stories, Real Results
What Our Community Says
Hear from those who have experienced the transformation at Hydra Movement.
From strength gains to improved mobility, our members share their journeys of progress, motivation, and success. Join a community that moves, grows, and thrives together.
"I've been training here for well over a year, and it's honestly not like anywhere else I've ever trained at. For starters, the trainers are all experts in their fields and ALWAYS happy to help you work towards your specific goals - whatever they may be. Watching other members achieve those goals and get congratulated by the whole Hydra community is a really great way to help you achieve those goals and keep working towards your new ones."
- Lachlan
"Hydra is so different from anywhere I have trained before and I have made so much progress in my strength and mobility in the short timeframe that I have been there. The coaches are fantastic and will continuously work with you to set and achieve goals. Highly recommend Hydra to anyone!"
-Sarah
"I have a love and hate relationship with Hydra! Love the varieties of the training and all the coaches are extremely experienced especially Anurag and Coach Rosco:-) 500 kettle bell swings, 150 wallball shots,100 burpees.... get ready guys! I met so many good people over there and now becoming life friends. The timetable over there are really flexible in particular for shift workers like myself. Give it a try and you will love it! come to join the family!"
- Tina
