Our training is movement focussed. We work on developing skills, building strength and coordination. Our classes are small. Our coaches know each of our members and tailor each class accordingly, so that each person can work at their own level, but still benefit from the supportive community environment. 

Other gyms may not offer Olympic weightlifting, gymnastics and other modalities. Some programs are based on body weight only. The experience and skill level of coaches and trainers also varies. At other gyms you pay for someone (or even worse a TV) to tell you what to do. At Hydra, we show you what and how. Choose what best fits you and your goals. 

We are open every day of the week. Check out our schedule here.  If you are interested in personal training, we are able to accommodate your schedule. Contact us today to set up a complimentary session.

Yes We do have a shower and two toilets at the gym.

There is ample on street parking on Victoria Street and surrounding streets. 

You can reach out to our support team anytime during your journey. We're here to ensure your travel experience is smooth and enjoyable.

Immediately, once you start with us you will never work out any other way.

No, unlike bodybuilders, who train in a more isolated, specific way, we train using functional movements, movements that your body was designed to do. Of course, if you have a particular training goal, let us know, and we can help you get there.Also and more importantly, getting bigger or smaller has more to do how you eat than what you train.

We are pretty flexible, so get in touch and let us know when you can make it down.

All our memberships have a 30 day cancellation notice period. You are not locked in to any long term periods. Our classes, when attending, have a 10 hr cancellation policy i.e. if you have booked in for 6am class, you can cancel your booking before 8pm the previous day. Cancelling the class inside the lockout period will forfeit the class,  unless approved otherwise by us.